[{"id":69090563,"handle":"campus","title":"Campus \u0026 System","updated_at":"2024-12-05T18:20:00+10:00","body_html":"","published_at":"2018-09-27T10:17:44+10:00","sort_order":"alpha-asc","template_suffix":"","disjunctive":true,"rules":[{"column":"type","relation":"equals","condition":"Campus"},{"column":"type","relation":"equals","condition":"System"},{"column":"type","relation":"equals","condition":"Pegs"}],"published_scope":"global"},{"id":83494862897,"handle":"hangboards-campus-and-system","updated_at":"2024-12-05T18:20:00+10:00","published_at":"2019-03-16T21:10:16+10:00","sort_order":"manual","template_suffix":"","published_scope":"global","title":"Hangboards, Campus, and System","body_html":"\u003cp\u003eFrom training finger strength, to power, open-hand strength, and pinch strength, these mounted training tools will help you along the way to crusher-hood!\u003c\/p\u003e\n\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e","image":{"created_at":"2020-12-10T12:40:36+10:00","alt":null,"width":4472,"height":1898,"src":"\/\/awesomewoodys.com\/cdn\/shop\/collections\/SetInStoneMedia_AwesomeWoodys_Lifestyle_231020_1154_3O5A1278.jpg?v=1607568345"}},{"id":261700681777,"handle":"train-station-discounts","updated_at":"2024-12-05T18:20:00+10:00","published_at":"2021-09-18T16:19:41+10:00","sort_order":"best-selling","template_suffix":"","published_scope":"global","title":"Train Station Add-Ons","body_html":""}]
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[{"id":69090563,"handle":"campus","title":"Campus \u0026 System","updated_at":"2024-12-05T18:20:00+10:00","body_html":"","published_at":"2018-09-27T10:17:44+10:00","sort_order":"alpha-asc","template_suffix":"","disjunctive":true,"rules":[{"column":"type","relation":"equals","condition":"Campus"},{"column":"type","relation":"equals","condition":"System"},{"column":"type","relation":"equals","condition":"Pegs"}],"published_scope":"global"},{"id":83494862897,"handle":"hangboards-campus-and-system","updated_at":"2024-12-05T18:20:00+10:00","published_at":"2019-03-16T21:10:16+10:00","sort_order":"manual","template_suffix":"","published_scope":"global","title":"Hangboards, Campus, and System","body_html":"\u003cp\u003eFrom training finger strength, to power, open-hand strength, and pinch strength, these mounted training tools will help you along the way to crusher-hood!\u003c\/p\u003e\n\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e","image":{"created_at":"2020-12-10T12:40:36+10:00","alt":null,"width":4472,"height":1898,"src":"\/\/awesomewoodys.com\/cdn\/shop\/collections\/SetInStoneMedia_AwesomeWoodys_Lifestyle_231020_1154_3O5A1278.jpg?v=1607568345"}},{"id":261700681777,"handle":"train-station-discounts","updated_at":"2024-12-05T18:20:00+10:00","published_at":"2021-09-18T16:19:41+10:00","sort_order":"best-selling","template_suffix":"","published_scope":"global","title":"Train Station Add-Ons","body_html":""}]
Our Campus Rungs are the ultimate training tool for power and strength. Campus training has been a staple of high-performing climbers for the past 3 decades as the main indicator of stronger climbers is pulling power and finger strength. If you want to climb harder, working on both factors is necessary, and through campus boarding you can train both in a climbing-specific and fun way!
Our Campus Rungs are the best in quality, design, and feel. Here is why:
They areindividually sanded- for a skin-friendly feel
Environmentally friendly- Using only Australian renewable plantation timber, you can campus assured that the timber is ethically sourced and contributing to capturingCO2from the atmosphere
Precisely manufactured - All rungs are identical in shape and depth, so that you know that there are no "cruxy" rungs on your board
The Awesome Woodys Campus Rungs come in 19, 25, 32, and 38mm depths. The Smaller sizes favour finger strength training whereas larger sizes favour power training. They come in sets of 1, 6, or 9, whether you've got a half or full campus board or just want a rung to hang off. These rungs are machined at 15° so to match the standard campus board.
If you have climbing goals and dedication, campus training is one of the most effective power training techniques known to get climbers “strong”. With dedicated and targeted training onAwesome Woody’s Campus Rungs you will see significant gains in finger strength and upper body power.
Specs:
400 mm lengthfits evenly on across a 1200 mm panel
The6packfits nicely into a 1200 mm high panel
The9 packfits nicely on a 2000mm high panel
4 Pre-drilled and counter sunk holes
Includes mounting screws.
We suggest using campus rungs on a campus board built at 15 degrees.