Campus Rungs

Our Campus Rungs are the ultimate training tool for power and strength. Campus training has been a staple of high-performing climbers for the past 3 decades as the main indicator of stronger climbers is pulling power and finger strength. If you want to climb harder, working on both factors is necessary, and through campus boarding you can train both in a climbing-specific and fun way!

Our Campus Rungs are the best in quality, design, and feel. Here is why:

• They are individually sanded - for a skin-friendly feel 
• Environmentally friendly - Using only Australian renewable plantation timber, you can campus assured that the timber is ethically sourced and contributing to capturing  CO₂ from the atmosphere
  
• Precisely manufactured - All rungs are identical in shape and depth, so that you know that there are no "cruxy" rungs on your board 
  
  

The Awesome Woodys Campus Rungs come in 19, 25, 32, and 38mm depths. The Smaller sizes favour finger strength training whereas larger sizes favour power training. They come in sets of 1, 6, or 9, whether you've got a half or full campus board or just want a rung to hang off. These rungs are machined at 15° so to match the standard campus board. 

If you have climbing goals and dedication, campus training is one of the most effective power training techniques known to get climbers “strong”.  With dedicated and targeted training on Awesome Woody’s Campus Rungs you will see significant gains in finger strength and upper body power.

Specs:

• 400 mm length fits evenly on across a 1200 mm panel
• The 6 pack fits nicely into a 1200 mm high panel
• The 9 pack fits nicely on a 2000mm high panel
• 4 Pre-drilled and counter sunk holes
• Includes mounting screws.

We suggest using campus rungs on a campus board built at 15 degrees.

A video posted by Ross Ferguson (@awesomewoodys) on Oct 7, 2015 at 4:51pm PDT